Monday, July 25, 2011

Using that WHEAT!


Wheatgrass - I sprouted wheat, sprinkled it on top of soil in the tray,
kept it moist and covered for three days.
This picture was taken at 8 a.m. yesterday.


I then placed it in a sunny spot, uncovered and this
picture was taken at 8 p.m. yesterday.

When the grass is about 7 inches high it is ready to
 start juicing and drinking 2 ounces a day.

 The list of benefits of sprouts and wheatgrass juice is very impressive.

This morning I made bread using only ground, sprouted wheat berries.
This is the third time I've made it.  I like the dense, sweet flavor.

This is fun, nutritious and its gonna make me feel ambitious.

GOOD HEALTH TO ALL!

Hugs, Jean

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